News & Announcements
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Monday, June 6, 2011
The NYC Fire Department (FDNY) issues Certificates of Fitness (COF) for various hazardous occupations and work activities conducted within New York City. Certificates of Fitness are required by law and enforced by FDNY. There are new renewal requirements for several COFs held by many Facilities staff.
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Friday, June 3, 2011
Our bodies have a natural rhythm that follows the cycle of day and night. This is called the circadian rhythm. In the old days before artificial lighting, people would go to bed at sunset, and rise at dawn.




