FACTS ABOUT ALLERGIES

The tendency to develop allergies may be inherited. If you have allergic tendencies and are exposed to certain things in your environment (allergens), you may develop allergies to some of those things. Examples of allergy symptoms include itchy eyes, runny nose, asthma, eczema and rash. The allergic response may be immediate or delayed. Allergy testing may be recommended to help identify your allergies.

ALLERGIES TO MOLD

Many types of molds live in our environment. Mold grows in indoor and outdoor areas that are warm, dark and/or moist. Molds reproduce and grow by sending tiny spores into the air. Inhaled spores cause allergy and asthma symptoms.

REDUCING TRIGGERS IN YOUR ENVIRONMENT

Once an allergy has been identified, measures can be taken to decrease or eliminate exposure to the allergen. Reducing allergen concentration in the home, school or workplace can reduce asthma and allergy symptoms. This is called environmental control.

STEPS TO CONTROL MOLD ALLERGENS

Fix leaky pipes and faucets - mold tends to grow on these surfaces.

Ventilate moist areas such as the bathroom and kitchen. Keep windows open when possible. Use an exhaust fan to remove moisture after bathing. Use anti-mold solutions to clean the bathroom regularly.

Remove moldy stored items.

Remove leaves, clippings and compost from around your house. Avoid cutting grass and raking leaves or wear a face mask for these activities.

OTHER HELPFUL SUGGESTIONS

Keep the indoor moisture low. The ideal humidity level is 30-40%. Use an air conditioner or dehumidifier in warm climates to decrease the humidity. Clean the dehumidifier regularly.

Humidifiers and vaporizers are not recommended because they will increase humidity in the room and create a favorable environment for mold growth. If you must use a humidifier, clean it regularly to prevent mold growth.

Speak to your health care provider about the ways to reduce allergens in your home.